December 27, 2013

The Top Ten Healthiest Resolutions

The Top Ten Healthiest Resolutions

The New Year is upon us, which means it's time to start thinking about resolutions. So what commitments are people making the most in 2014? Whether the goal is to improve physical health, reduce stress, or develop one's mind/education, these are the top ten resolutions according to Health.com:

1.       Lose weight

2.       Stay in touch with family and friends

3.       Quit smoking

4.       Save money

5.       Cut stress

6.       Volunteer

7.       Go back to school

8.       Cut back on alcohol

9.       Get more sleep

10.   Travel

 
John Smith
John Smith

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